1 week in colombia

Your Perfect Itinerary: Explore Colombia in Just 1 Week

Planning to spend a week in Colombia? With its vibrant culture, stunning landscapes, and rich history, Colombia offers a plethora of experiences for every traveler. Whether you’re seeking adventure, relaxation, or cultural immersion, this guide will help you make the most of your 1-week trip. From the charming streets of Cartagena to the coffee farms of the countryside, and the bustling city of Medellín to the hidden gems off the beaten path, Colombia has it all.

During your week-long itinerary, you’ll get a taste of the best places to visit in Colombia, explore its top attractions, and discover must-see destinations. This travel guide will provide you with insider tips and recommendations to ensure you have an unforgettable experience in this diverse South American country.

Key Takeaways:

  • Plan your itinerary carefully to make the most of your week in Colombia.
  • Consider dividing your time between different regions to experience the country’s diverse offerings.
  • Don’t miss the historic charm of Cartagena and the beautiful beaches of the Rosario Islands.
  • Immerse yourself in Colombia’s coffee culture and stunning natural landscapes in the Coffee Country.
  • Explore the vibrant city of Medellín and its unique attractions.

Arriving in Cartagena: Exploring the City on Foot

Once you arrive in the enchanting city of Cartagena, the best way to immerse yourself in its beauty and vibrant culture is to explore it on foot. Start your journey with a walking tour through the historic Walled City. As you wander through its narrow, cobblestone streets, you’ll be captivated by the colorful colonial architecture and charming plazas that bring the city’s rich history to life.

Don’t miss the iconic Plaza de Bolivar, where you can soak in the lively atmosphere while admiring the grand statue of the liberator Simon Bolivar. Make sure to visit the impressive San Felipe de Barajas Castle, a fortress that played a crucial role in defending the city against pirate attacks in the past.

Cartagena’s architecture is a true feast for the eyes, with its mix of Spanish, Caribbean, and French influences. Every turn reveals a picturesque street or a beautifully adorned balcony. Take your time to discover hidden gems and indulge in the city’s vibrant street life. Capture the essence of Cartagena in every corner, from the brightly colored facades to the intricate balconies adorned with flowers.

Exploring Cartagena on foot allows you to fully appreciate its architectural wonders, soak in its vibrant atmosphere, and discover the hidden gems that make it a truly captivating destination.

Cartagena Architecture

Top Attractions and Must-Do Activities in Cartagena

  • Visit the historic Walled City
  • Explore the charming plazas and cobblestone streets
  • Marvel at the colorful colonial architecture
  • Discover the vibrant street art scene in Getsemani
  • Take a sunset stroll along the historic city walls
  • Indulge in delicious seafood and local cuisine
  • Experience the Afro-Caribbean influence at Bazurto Market

Cartagena has a wealth of attractions and activities to offer visitors. Whether you’re interested in history, architecture, cultural immersion, or simply getting lost in the enchanting streets, this city is sure to leave a lasting impression. So lace up your walking shoes, and get ready to explore the captivating city of Cartagena on foot!

Discovering the Rosario Islands: A Tropical Getaway

Rosario Islands

If you’re looking for a tropical paradise to unwind and soak up the sun, the Rosario Islands are the perfect destination. Located just off the coast of Cartagena, these stunning islands offer a tranquil escape from the bustling city. Whether you’re seeking pristine beaches, crystal-clear waters, or thrilling aquatic activities, the Rosario Islands have it all.

Embark on a day trip or stay overnight to fully experience the beauty of the Rosario Islands. With several islands to choose from, such as Isla Grande, Isla Mucura, and Isla Tintipan, you can find the perfect spot to relax and enjoy the breathtaking surroundings. Spend your days swimming, snorkeling, or kayaking in the turquoise waters, or simply unwind on the white-sand beaches.

For those seeking adventure, the Rosario Islands provide excellent opportunities for island hopping and exploring the diverse marine life. Take a boat tour to discover hidden coves and secluded beaches, or dive into the vibrant coral reefs for a memorable underwater experience. Whether you’re a seasoned diver or a beginner snorkeler, the aquatic activities in the Rosario Islands are not to be missed.

Table: Rosario Islands Activities

Activity Description
Snorkeling Explore the colorful coral reefs and observe the diverse marine life.
Kayaking Paddle through the tranquil waters and admire the stunning coastal landscapes.
Boat Tours Take a guided tour to discover hidden beaches and remote islands.
Scuba Diving Experience the thrill of diving into the depths of the Caribbean Sea.

Whether you’re looking to relax, explore, or indulge in aquatic adventures, the Rosario Islands offer the perfect tropical getaway for your Colombian vacation. Immerse yourself in the natural beauty and tranquility of these idyllic islands, and create memories that will last a lifetime.

Exploring the Coffee Country: A Taste of Nature

Immerse yourself in the stunning natural beauty and rich coffee culture as you venture into the Coffee Country region of Colombia. This scenic destination offers a unique blend of breathtaking landscapes, charming towns, and unforgettable coffee experiences.

In the heart of the Coffee Country lies the picturesque town of Salento, known for its colorful buildings and traditional colonial architecture. Take a leisurely stroll through the town’s cobblestone streets, visit local craft shops, and savor delicious Colombian cuisine at quaint cafes and restaurants.

One of the highlights of the Coffee Country is the iconic Valle de Cocora, home to the majestic wax palm trees, Colombia’s national tree. Embark on a nature hike through the lush green valleys, crossing wooden bridges and witnessing the breathtaking beauty of the towering palm trees. Don’t forget your camera to capture the enchanting scenery.

Table: Coffee Farm Tour Options in the Coffee Country

Coffee Farm Location Tour Duration Highlights
Hacienda Venecia Manizales 2 hours Learn about coffee production process, coffee tasting
Finca El Ocaso Armenia 3 hours Guided tour of the coffee plantation, coffee tasting
Don Elias Coffee Farm Salento 1.5 hours Coffee growing process, traditional coffee preparation

No visit to the Coffee Country is complete without experiencing a coffee farm tour. Learn about the intricate process of growing and harvesting coffee beans, from the cultivation of the plants to the roasting and grinding of the beans. Sample freshly brewed coffee and discover the unique flavors and aromas that make Colombian coffee renowned worldwide.

Indulge in the tranquil beauty of the Coffee Country, surrounded by lush green mountains, cascading waterfalls, and vibrant coffee plantations. Whether you choose to hike through the breathtaking landscapes or immerse yourself in the rich coffee culture, this region is sure to leave a lasting impression on your Colombian journey.

Coffee Country

Urban Adventures in Medellín: Discovering the City of Eternal Spring

Spend a few days exploring the vibrant city of Medellín, known as the City of Eternal Spring. Embark on a Medellín city tour to immerse yourself in the rich culture and history of this Colombian gem. Visit attractions like Plaza Botero, where you can admire the famous sculptures by renowned artist Fernando Botero, and the Museo de Antioquia, which showcases impressive collections of art and artifacts.

One of the highlights of a trip to Medellín is a visit to Comuna 13, a neighborhood that has undergone a remarkable transformation. Take a guided tour through its colorful streets and learn about its troubled past and revitalization efforts. Ride the iconic MetroCable, a cable car system that offers breathtaking views of the city and surrounding mountains.

For a taste of nature, escape to Parque Arvi, a lush natural reserve located just a short metro ride away from the city center. Explore its hiking trails, take in the picturesque landscapes, and discover the rich biodiversity that thrives in this urban oasis. And when the sun sets, experience the vibrant Medellín nightlife, with its lively bars, clubs, and salsa dancing venues.

Medellin city skyline

Medellín City Highlights:

  • Plaza Botero: Admire the iconic sculptures by Fernando Botero
  • Museo de Antioquia: Explore the art and history of the region
  • Comuna 13: Learn about its transformation and street art
  • MetroCable: Enjoy stunning views of the city and mountains
  • Parque Arvi: Take a break from the city and immerse yourself in nature
  • Medellín Nightlife: Dance the night away in the city’s vibrant bars and clubs

“Medellín is a city that has reinvented itself, offering visitors a unique blend of urban adventures and natural beauty.” – Travel enthusiast

Bogotá and Beyond: Capital City Adventures

As you continue your one-week exploration of Colombia, make sure to include the bustling capital city of Bogotá in your itinerary. Bogotá offers a mix of historical landmarks, vibrant culture, and delicious gastronomy that will leave you captivated.

Discover Bogotá’s Rich History and Culture

Start your Bogotá city tour at the iconic Plaza de Bolivar, the heart of the city. Here, you’ll find important landmarks such as the impressive Cathedral Primada, the Capitolio Nacional, and the Palacio de Justicia. Take a stroll through the charming streets of La Candelaria, the historic neighborhood known for its colonial architecture and vibrant street art.

For an enriching cultural experience, visit the renowned museums in Bogotá. The Gold Museum, Museo Botero, and Museo del Oro Quimbaya showcase the country’s rich history, ancient artifacts, and world-class art collections. Immerse yourself in the Colombian culture and gain a deeper understanding of its diverse heritage.

Exploring Beyond Bogotá: Zipaquira Salt Cathedral

While in Bogotá, take a day trip to Zipaquira and visit the awe-inspiring Salt Cathedral. This unique underground church, carved into a salt mine, is a true architectural marvel. Marvel at the intricate salt sculptures and experience the peaceful atmosphere within the salt chambers. It’s a truly unforgettable experience that combines art, history, and spirituality.

Indulge in Colombian Gastronomy

No trip to Bogotá is complete without indulging in the delicious Colombian cuisine. Explore the vibrant food scene and try local specialties such as arepas, empanadas, and ajiaco, a traditional hearty soup. Embark on a Colombian gastronomy tour and savor the flavors of this diverse country.

Whether you’re exploring the historical landmarks of Bogotá, venturing to the Zipaquira Salt Cathedral, or indulging in Colombian gastronomy, Bogotá and its surrounding attractions offer a captivating experience that will enrich your one-week journey through Colombia.

Discovering the Sierra Nevada: Nature and Adventure

Embark on an unforgettable adventure in the Sierra Nevada region of Colombia, where breathtaking natural landscapes and vibrant indigenous culture await you. The Sierra Nevada is a majestic mountain range that stretches across the northern coast of Colombia, offering a truly unique experience for nature enthusiasts and thrill-seekers alike.

Tayrona National Park: Where Nature Meets Pristine Beaches

One of the highlights of the Sierra Nevada is Tayrona National Park, a coastal paradise where lush forests meet crystal-clear waters and powdery white-sand beaches. Take a hike through the park’s well-preserved trails and discover hidden coves, exotic wildlife, and stunning natural beauty. Whether you’re camping under the stars or simply relaxing on the beach, Tayrona National Park is a must-visit destination for any nature lover.

Ciudad Perdida: Unveiling Ancient Ruins Deep in the Jungle

For the more adventurous souls, a trek to the ancient ruins of Ciudad Perdida is an experience like no other. Hidden deep in the jungle, Ciudad Perdida, also known as the Lost City, is an archaeological site that predates Machu Picchu by several centuries. Journey through dense rainforests, cross rivers, and climb steep stairs to reach this mystical site that offers a glimpse into Colombia’s ancient past. The arduous trek is rewarded with awe-inspiring views and a profound sense of discovery.

Mountain Biking and Indigenous Culture

Explore the stunning landscapes of the Sierra Nevada on two wheels with exhilarating mountain biking trails. Ride through lush mountains, cross rivers, and pass by indigenous communities that have preserved their traditions and way of life for centuries. Immerse yourself in the rich indigenous culture of the Sierra Nevada, where you can learn about their customs, beliefs, and unique connection to the land.

With its breathtaking natural beauty and vibrant indigenous culture, the Sierra Nevada offers a truly immersive and unforgettable experience for those seeking adventure in Colombia.

Hidden Gems of Colombia: Off the Beaten Path

If you’re looking for unique experiences and want to venture off the beaten path in Colombia, there are plenty of hidden gems waiting to be discovered. These lesser-known destinations offer a chance to explore the country’s rich culture and natural beauty away from the crowds. Whether you’re an adventurous traveler or simply seeking a more authentic experience, these hidden gems will not disappoint.

One such hidden gem is the town of San Rafael, located in the Antioquia region. Known for its stunning waterfalls and canyons, San Rafael offers thrilling activities like tubing and canyoning. You can explore breathtaking natural landscapes and cool off in crystal-clear waters. It’s the perfect destination for adrenaline junkies and nature lovers.

Another lesser-known destination is Guachalito, a hidden paradise on Colombia’s Pacific coast. With its wild beaches and lush rainforests, Guachalito offers a peaceful escape from the tourist crowds. You can relax on secluded beaches, go hiking in the surrounding forests, or even spot humpback whales during their migration season. It’s a true haven for nature enthusiasts.

“Off the beaten path in Colombia, you’ll find unique experiences that allow you to connect with the country’s vibrant culture and stunning landscapes in a more intimate way.”


If you’re looking for an authentic Colombian experience, head to Paso del Mango or La Viejita. These small towns offer a glimpse into the country’s rural life and traditions. Experience the warmth and hospitality of the locals, sample traditional cuisine, and immerse yourself in the local culture. These hidden gems are perfect for those who want to escape the tourist trail and truly connect with the heart of Colombia.

Destination Highlights
San Rafael – Stunning waterfalls
– Thrilling outdoor activities
– Breathtaking canyons
Guachalito – Secluded beaches
– Lush rainforests
– Whale watching
Paso del Mango & La Viejita – Authentic rural experience
– Traditional cuisine
– Immersion in local culture

When exploring these hidden gems, it’s important to approach them with respect and a sense of adventure. Be mindful of local customs and traditions, and leave no trace behind. Embrace the opportunity to step off the well-trodden path and discover the hidden treasures that make Colombia such a special destination.

Tailoring Your Adventure: Personalizing Your Itinerary

When planning your 1-week adventure in Colombia, it’s important to create a tailored itinerary that suits your interests and preferences. With the help of local travel experts, you can customize your trip to ensure an unforgettable experience.

Why Choose a Tailor-Made Trip?

By opting for a tailor-made Colombia trip, you can design an itinerary that perfectly matches your travel style. Whether you’re an adventure seeker, a cultural enthusiast, or a nature lover, local experts can curate a personalized itinerary that includes all your must-see destinations and activities.

Your customized travel itinerary will take into account your preferences, time constraints, and budget. Whether you want to explore the vibrant cities, relax on pristine beaches, or immerse yourself in the country’s rich cultural heritage, the experts will ensure every detail is taken care of.

Working with Local Travel Experts

Local travel experts have in-depth knowledge of Colombia’s hidden gems and off-the-beaten-path destinations. They can recommend unique experiences and provide insider tips that you won’t find in guidebooks. Their expertise and local connections allow you to access exclusive activities and authentic encounters with the local culture.

By working with travel experts, you’ll also have peace of mind knowing that all logistics and arrangements are taken care of. From accommodations and transportation to guided tours and activities, they will handle the details so you can focus on enjoying your time in Colombia.

So, why settle for a generic travel experience when you can have a tailor-made adventure in Colombia? Consult with local travel experts today to start planning your personalized itinerary and embark on a journey that’s perfectly suited to your preferences and interests.

Travel Tips for Your 1 Week in Colombia

Preparing for your 1-week adventure in Colombia? Here are some essential travel tips to help you make the most of your trip:

Packing Essentials:

  • Comfortable walking shoes for exploring cities and hiking trails
  • Lightweight clothing to stay cool in the tropical climate
  • Sunscreen to protect your skin from the strong Colombian sun
  • Insect repellent to ward off mosquitoes

Remember to pack a hat, sunglasses, and a reusable water bottle for added convenience.

Staying Safe:

  • Be cautious with your belongings and avoid displaying valuable items
  • Use reliable transportation options and avoid unlicensed taxis
  • Stay informed about local safety conditions and follow any travel advisories
  • Keep a copy of your passport and important documents in a separate location

It’s also a good idea to have travel insurance that covers medical expenses and emergency situations.

Exploring with Confidence:

  • Learn a few basic Spanish phrases to help with communication
  • Respect the local customs and traditions
  • Try the delicious Colombian cuisine, but be cautious with street food
  • Stay hydrated and drink bottled or filtered water

Lastly, always check the weather forecast and plan your activities accordingly. Now you’re ready to embark on an unforgettable journey through Colombia!


In conclusion, your 1 week in Colombia offers a fantastic opportunity to explore the country’s diverse offerings. With a well-planned itinerary, you can experience the best of Colombia’s culture, nature, and adventure.

If you prefer a mix of history and beach relaxation, consider starting your journey in Cartagena. Explore the vibrant Walled City, soak in the Afro-Caribbean influence, and venture to the nearby Rosario Islands for a tropical getaway.

For those seeking nature and coffee culture, head to the Coffee Country. Immerse yourself in Salento’s charming town, hike through the iconic Valle de Cocora, and learn about the process of producing Colombia’s world-renowned coffee on a coffee farm tour.

To experience the vibrant urban life, explore Medellín and Bogotá. Discover Medellín’s Comuna 13, ride the MetroCable, and enjoy the lively nightlife scene. In Bogotá, visit the city’s landmarks and go beyond to explore attractions like the Zipaquira Salt Cathedral.

Remember, these suggested itineraries can be tailored to your preferences in collaboration with local travel experts. So, pack your bags, embark on an unforgettable journey, and embrace the warmth of Colombia. Safe travels!


How long should I spend in Colombia?

Spending one week in Colombia allows for a solid exploration of one region or a combination of two cities.

Which cities should I visit in Colombia?

Popular short trip destinations include Cartagena, Bogotá, Medellín.

What can I do in Cartagena?

Take a walking tour of the historic Walled City, visit attractions like Plaza de Bolivar and San Felipe de Barajas Castle, and experience the Afro-Caribbean influence.

Can I visit the Rosario Islands from Cartagena?

Yes, you can take a day trip or stay overnight to enjoy the crystal-clear waters and white-sand beaches of the Rosario Islands.

What should I do in the Coffee Country?

Visit the town of Salento, hike through the iconic Valle de Cocora, and experience a coffee farm tour to learn about Colombia’s world-renowned coffee.

What attractions are there in Medellín?

Explore Plaza Botero, the Museo de Antioquia, Comuna 13, and take a ride on the iconic MetroCable for stunning views of the city.

What can I do in Bogotá?

Visit landmarks like Plaza de Bolivar and the Gold Museum, journey to Zipaquira to see the Salt Cathedral, and indulge in Colombian gastronomy with a food tour.

What can I experience in the Sierra Nevada region?

Explore Tayrona National Park, trek to the ancient ruins of Ciudad Perdida, and enjoy activities like mountain biking or birdwatching in the Sierra Nevada mountains.

Are there any hidden gems in Colombia?

Yes, consider visiting lesser-known destinations like San Rafael, San Carlos, Guachalito, El Valle, Paso del Mango, or La Viejita for unique experiences.

How can I tailor my Colombia itinerary?

Work with local travel experts to create a personalized itinerary based on your preferences for adventure, cultural immersion, or relaxation.

What travel tips should I keep in mind for my trip to Colombia?

Pack essentials like comfortable shoes and sunscreen, be mindful of personal safety, stay hydrated, try local cuisine cautiously, and plan for outdoor activities based on the weather forecast.

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