1 week france itinerary

Your Ultimate 1 Week France Itinerary: Travel Guide & Tips

If you’ve only got a week to visit France, you’ll have to plan your trip carefully. This 1 week France itinerary is designed to help you make the most out of your trip. From exploring the vibrant city of Paris to soaking up the sun on the French Riviera, this itinerary covers the must-see destinations and highlights of France in just 7 days. Follow this travel guide and tips to have a memorable and seamless journey through France.

Key Takeaways:

  • Discover the top attractions in France in just 7 days
  • Explore iconic cities like Paris, Nice, and Lyon
  • Experience the beauty and history of Normandy and Aix-en-Provence
  • Indulge in delicious French cuisine and champagne tastings
  • Be mindful of cultural etiquette and respect local customs

Day 1: Explore Paris, the City of Lights

On your first day in France, embark on a fascinating journey through the enchanting city of Paris. Known as the City of Lights, Paris is brimming with iconic attractions, world-class museums, delectable food, and awe-inspiring landmarks.

Start your day by visiting the renowned Louvre Museum, home to the famous Mona Lisa and countless other masterpieces. Immerse yourself in the art and culture that make this museum a must-visit. Afterward, make your way to the Eiffel Tower, an emblem of Paris and an architectural marvel. Ascend to the top for breathtaking views of the city.

As you explore Paris, take a leisurely stroll along the picturesque banks of the Seine River. Admire the charming bridges and the stunning architecture that lines the river. Don’t forget to experience the romanticism of Notre-Dame Cathedral, a Gothic masterpiece that has stood the test of time.

No trip to Paris is complete without indulging in the exquisite French cuisine. Take a break at a local café and savor delectable pastries, enjoy a traditional French meal, or sample some of the finest wines. Paris offers a culinary experience that will leave you craving for more.

Immerse yourself in the vibrant culture and rich history of the City of Lights as you create unforgettable memories on your first day in France.

Paris attractions

Table: Top Paris Attractions

Attraction Description
Eiffel Tower Iconic landmark offering panoramic views of Paris
Louvre Museum World-renowned museum hosting a vast collection of art
Notre-Dame Cathedral Impressive Gothic cathedral with stunning architecture
Champs-Élysées Famous avenue lined with shops, cafés, and theaters
Musée d’Orsay Art museum showcasing Impressionist and Post-Impressionist works
Sainte-Chapelle Stunning medieval chapel known for its intricate stained glass windows

Immerse yourself in the vibrant culture and rich history of the City of Lights as you create unforgettable memories on your first day in France.

Day 2: Discover the Beauty of Normandy or Mont St-Michel

On your second day in France, take a day trip from Paris and explore either the historic region of Normandy or the breathtaking island abbey of Mont St-Michel. Both destinations offer unique experiences and a glimpse into the rich history and natural beauty of France.

If you choose to visit Normandy, you’ll have the opportunity to explore the historic D-Day beaches, where the Allied forces landed during World War II. Pay your respects at the American Cemetery and walk along Omaha Beach, reflecting on the bravery and sacrifice of the soldiers who fought there. You can also visit the charming towns of Honfleur and Rouen, known for their picturesque architecture and quaint atmosphere.

Alternatively, if you decide to visit Mont St-Michel, prepare to be enchanted by its awe-inspiring beauty. This UNESCO World Heritage site is located off the coast of Normandy and is famous for its medieval abbey perched atop a rocky island. Explore the narrow, winding streets of the village and marvel at the stunning views of the surrounding bay. Don’t forget to visit the Abbey of Mont St-Michel itself, a masterpiece of medieval architecture.

“Visiting Normandy or Mont St-Michel offers a unique opportunity to explore France’s history and natural beauty.”

Giverny and Monet’s Gardens

If time permits, consider adding a visit to Giverny, the home of renowned impressionist painter Claude Monet. Located just a short distance from Paris, Giverny is a charming village where Monet lived and created many of his famous works. Visit Monet’s Gardens, which served as inspiration for his iconic water lily paintings, and explore the charming pink house where he lived with his family. It’s a truly magical place that art enthusiasts and nature lovers will appreciate.

Normandy Mont St-Michel
Historic D-Day beaches Medieval abbey
Charming towns of Honfleur and Rouen Picturesque village
Reflections on World War II Awe-inspiring views

Whether you choose to explore the historic region of Normandy or visit the stunning island abbey of Mont St-Michel, you’ll be treated to a day filled with history, natural beauty, and unforgettable experiences. Each destination has its own unique charm and offers a different perspective on the wonders of France. So, embark on a day trip from Paris and discover the beauty that awaits in Normandy or Mont St-Michel.

Day 3: Explore the Champagne Region

On day three of your one-week adventure in France, take a day trip from Paris to the picturesque Champagne region. Located just a short train ride away, this region is famous for its sparkling wines and charming vineyards. Begin your day by visiting the historic city of Reims, known for its stunning cathedral and rich history. Explore the city’s beautiful architecture and learn about its significance in French history.

After exploring Reims, make your way to Epernay, another town renowned for its champagne production. Take a tour of one of the world-famous champagne houses, such as Moët & Chandon or Mercier, and learn about the champagne-making process. Discover the vast underground cellars, where the bubbly elixir ages to perfection. And of course, no visit to the Champagne region would be complete without a tasting. Raise a glass and savor the exquisite flavors of this iconic French beverage.

To fully immerse yourself in the Champagne region, consider booking a guided tour. This will not only provide you with expert knowledge and insights but also ensure a seamless and stress-free experience. Whether you’re a champagne connoisseur or simply curious about the process, a day exploring the Champagne region is sure to be a highlight of your one-week journey through France.

Champagne region

Table: Comparison of Champagne Houses in Reims and Epernay

Champagne House Location Tour Options Tasting Options
Moët & Chandon Epernay Guided tours Various tasting packages
Mercier Epernay Cellar tours Tastings with food pairings
Veuve Clicquot Reims Heritage tours Tasting of their signature cuvées
Taittinger Reims Guided visits Selection of their finest champagnes

Note: This table provides a brief comparison of some popular champagne houses in the Champagne region. It is always recommended to check the official websites or consult local experts for the most up-to-date information on tour availability and tasting options.

Day 4: Experience the Mediterranean Vibes in Nice

On day four of your one-week France itinerary, it’s time to head to Nice, a beautiful city nestled on the French Riviera. Known for its stunning beaches, vibrant culture, and charming old town, Nice offers a taste of the Mediterranean lifestyle.

Start your day by taking a leisurely stroll along the iconic Promenade des Anglais. This picturesque promenade stretches along the coast, offering breathtaking views of the azure waters and the vibrant cityscape. You can rent a bike or rollerblade to fully immerse yourself in the energetic atmosphere.

Afterwards, make your way to the heart of Nice, the Old Town. Here, you’ll find narrow cobblestone streets, colorful buildings, and a lively atmosphere. Take your time to explore the local shops, boutiques, and markets, where you can find unique souvenirs and local delicacies.

No visit to Nice is complete without spending some time on the beach. With its crystal-clear waters and sandy shores, the beaches of Nice are perfect for relaxing and soaking up the Mediterranean sun. Whether you prefer a private beach club or a public stretch of sand, you’ll find plenty of options to choose from.

Nice Beach

Table: Top Attractions in Nice

Attraction Description
Promenade des Anglais A scenic promenade along the coast, offering stunning views of the Mediterranean Sea.
Old Town Nice A charming neighborhood with narrow streets, colorful buildings, and local markets.
Nice Beaches Beautiful sandy beaches where you can relax and enjoy the sun.
Colline du Château A hilltop park with panoramic views of Nice and the surrounding area.
Mont Boron A lush green park with hiking trails and stunning views of the coastline.

As the day comes to a close, savor a delicious meal at one of the many waterfront restaurants, where you can indulge in fresh seafood and traditional Provençal cuisine. Take your time to enjoy the laid-back atmosphere and soak in the Mediterranean vibes before heading back to your accommodation.

With its stunning beaches, vibrant culture, and charming old town, Nice offers a perfect blend of relaxation and exploration. This day in Nice is sure to be a highlight of your one-week journey through France.

Day 5: Discover the Magic of Aix-en-Provence

On day five of your one-week adventure in France, it’s time to discover the enchanting city of Aix-en-Provence. Immerse yourself in the Provençal culture as you explore the charming streets, visit historic sites, and indulge in the local cuisine.

Exploring Aix-en-Provence Attractions

Aix-en-Provence is known for its rich artistic heritage, and one of the best ways to experience this is by following the Cézanne Trail. This self-guided walking tour takes you to the significant locations and landscapes that inspired the renowned artist Paul Cézanne. From the countryside to the city, you’ll be captivated by the beauty that inspired his masterpieces.

While in Aix-en-Provence, be sure to visit the local markets, where you’ll find a vibrant array of fresh produce, artisanal products, and traditional Provençal crafts. Stroll through the bustling stalls and immerse yourself in the colors, scents, and flavors of this charming city.

“Aix-en-Provence is a true treasure of the Provençal region, known for its vibrant culture, picturesque streets, and delicious cuisine.” – Traveler’s Review

Aix-en-Provence at a Glance

Attractions Description
The Cézanne Trail Follow in the footsteps of Paul Cézanne and explore the landscapes that inspired his art.
Local Markets Discover the vibrant and colorful markets of Aix-en-Provence, offering fresh produce and traditional crafts.
Historic Sites Visit landmarks such as the Cathédrale Saint-Sauveur and the Hôtel de Ville, showcasing the city’s rich history.

Embark on a journey through the streets of Aix-en-Provence and immerse yourself in the magic of this picturesque Provençal town.

Aix-en-Provence attractions

Day 6: Experience the Vibrant City of Lyon

On day six of your one-week France itinerary, it’s time to explore the vibrant city of Lyon. Known for its rich history, culinary delights, and captivating architecture, Lyon offers a unique blend of old-world charm and modern sophistication. Start your day by delving into the city’s fascinating history in Old Lyon, a UNESCO World Heritage site.

Exploring Lyon’s Historic Charm in Old Lyon

Step back in time as you wander through the narrow cobbled streets of Vieux Lyon, admiring the well-preserved Renaissance buildings and hidden traboules. These silk workers’ passageways, once used to transport silk and avoid the weather, now provide a glimpse into Lyon’s past. Discover hidden courtyards and small shops, or simply soak in the atmosphere of this historic neighborhood.

Make sure to visit the impressive St-Jean Cathedral, a masterpiece of Gothic architecture. Marvel at its stunning stained glass windows and climb to the top for panoramic views of the city. Don’t miss the opportunity to try some traditional Lyonnaise cuisine in one of the many bouchons, local eateries that serve hearty, rustic dishes.

Indulge in Culinary Delights and Modern Marvels

After exploring Old Lyon, venture across the Saone River to the Presqu’ile district, where you’ll find an array of shops, boutiques, and cafés. Treat yourself to some retail therapy or simply enjoy a leisurely stroll along the riverbanks. For a taste of Lyon’s modern side, head to the futuristic Confluence district, where contemporary architecture blends seamlessly with cultural spaces and trendy restaurants.

No visit to Lyon would be complete without experiencing the city’s culinary delights. Lyon is renowned as the gastronomic capital of France, and you’ll find a plethora of Michelin-starred restaurants, traditional bouchons, and bustling food markets. Immerse yourself in the flavors of Lyon by indulging in local specialties such as quenelles, saucisson, and praline-filled pastries.

As you explore Lyon, take time to appreciate the city’s vibrant culture, fascinating history, and breathtaking architecture. From the charming streets of Old Lyon to the modern marvels of the Confluence district, Lyon offers a captivating blend of old and new. Soak in the atmosphere, savor the culinary delights, and create lasting memories in this vibrant city.

Day 7: Return to Paris for One Last Adventure

As your one-week journey through France nears its end, it’s time to return to the enchanting city of Paris for one final adventure. This bustling metropolis has so much to offer, from iconic attractions to charming neighborhoods and breathtaking river views. Take this opportunity to explore a different side of Paris, revisit your favorite spots, or simply soak in the beauty of the city one last time.

Paris Attractions

With its world-famous landmarks and cultural treasures, Paris is a treasure trove of attractions waiting to be explored. Take a leisurely stroll along the Seine River and marvel at the stunning architecture while enjoying the picturesque river views. Visit the iconic Louvre Museum, home to masterpieces like the Mona Lisa, and immerse yourself in art and history. Don’t miss the chance to climb to the top of the Eiffel Tower and take in the panoramic views of the city.

Paris Neighborhoods

Paris is known for its diverse neighborhoods, each with its own unique character and charm. From the bohemian streets of Montmartre to the trendy boutiques of Le Marais, there’s something for everyone. Explore the Latin Quarter with its bustling cafes and bookstores, or wander through the historic streets of Saint-Germain-des-Prés. Each neighborhood offers its own distinct atmosphere and hidden gems waiting to be discovered.

Paris is always a good idea. – Audrey Hepburn

Farewell to France

As your one-week adventure in France comes to a close, take a moment to reflect on the memories you’ve made and bid farewell to this beautiful country. Whether you’re savoring a delicious meal at a local bistro, sipping a glass of wine by the Seine, or simply enjoying a leisurely walk through the charming streets, take the time to savor the last moments of your time in France. Cherish the experiences you’ve had and the connections you’ve made, and start planning your next adventure for when you return to this captivating country.

Packing Essentials and Travel Tips for a Week in France

Planning a trip to France for a week? Here are some essential packing tips and travel advice to ensure a smooth and enjoyable journey through the country.

What to Pack for France

When packing for your one-week adventure in France, it’s important to pack smart and light. Here are some essential items to include in your suitcase:

  • Clothing: Pack comfortable and versatile clothing suitable for the weather and activities. French style tends to be chic and sophisticated, so consider bringing some fashionable outfits for evenings out or exploring the city.
  • Shoes: Opt for comfortable walking shoes as you’ll likely be doing a lot of walking while exploring the beautiful streets and attractions of France.
  • Adapters: Don’t forget to pack a travel adapter to ensure you can charge your electronic devices without any issues.
  • Toiletries: Pack travel-sized toiletries, including essentials like toothpaste, shampoo, and sunscreen.
  • Travel Documents: Make sure to carry your passport, travel insurance, and any other necessary documents with you at all times.

Currency in France

In France, the official currency is the Euro (€). It’s advisable to carry some cash with you for small expenses, as not all places accept credit cards. You can exchange currency at banks, currency exchange offices, or ATMs throughout the country.

Weather in France

The weather in France can vary depending on the region and the time of year. It’s always a good idea to check the weather forecast for your specific destinations before your trip. In general, France experiences mild to warm summers and cold winters. It’s advisable to pack layers, as the weather can change throughout the day.

Transportation in France

France has an excellent transportation system that makes it easy to travel within the country. Here are some transportation options to consider:

  • Trains: France’s railway system, SNCF, offers fast and efficient train services between major cities and towns. Consider purchasing a rail pass if you plan to travel extensively by train.
  • Flights: If you’re traveling long distances within France or want to visit Corsica or other French territories, consider taking domestic flights.
  • Public Transportation: Most cities in France have well-developed public transportation systems, including buses, trams, and metros. These are convenient and affordable options for getting around within cities.
  • Taxis and Ride-Sharing: Taxis and ride-sharing services like Uber are available throughout France, offering a convenient way to get around, especially in larger cities.

By packing smart, familiarizing yourself with the local currency, checking the weather forecast, and understanding the transportation options, you’ll be well-prepared for your one-week adventure in France. Bon voyage!

Do’s and Don’ts for a Memorable Trip in France

When traveling to France, it’s important to be aware of the cultural etiquette and customs to ensure a memorable trip. By following these do’s and don’ts, you can navigate the French culture with ease and show respect to the local customs.

Do Try Local Cuisine

One of the highlights of visiting France is indulging in the world-renowned French cuisine. From croissants and baguettes to escargots and foie gras, French gastronomy offers a wide range of delightful flavors. Do venture out of your comfort zone and try local delicacies, as it’s an essential part of the French experience.

Do Learn a Few Basic French Phrases

While many people in France speak English, making an effort to learn a few basic French phrases can go a long way. Simple greetings like “bonjour” (hello) and “merci” (thank you) can help you connect with the locals and show your appreciation for their culture. In addition, learning phrases like “excusez-moi” (excuse me) and “parlez-vous anglais?” (do you speak English?) can be helpful in various situations.

Do Respect Local Customs and Etiquette

The French take pride in their cultural customs and etiquette, and it’s important to respect them. When greeting someone, a firm handshake and maintaining eye contact is customary. Avoid using overly familiar language with strangers and wait to be introduced before using someone’s first name. In restaurants, it’s polite to say “au revoir” (goodbye) when leaving and refrain from tipping excessively, as service charges are typically included.

Don’t Be Overly Loud or Impatient

The French value tranquility and appreciate a calmer approach to daily life. Avoid being excessively loud or impatient, as it may be seen as disrespectful or impolite. Embrace the relaxed pace of life in France and take the time to enjoy your surroundings.

Don’t Skip the Tourist Clichés

While it’s important to explore beyond the tourist clichés and discover hidden gems, don’t completely dismiss the iconic attractions. The Eiffel Tower, Louvre Museum, and Notre-Dame Cathedral are popular for a reason and shouldn’t be missed. Strike a balance between off-the-beaten-path experiences and must-see landmarks.

Don’t Discuss Sensitive Topics

When engaging in conversations with locals, it’s best to avoid discussing sensitive topics such as religion, politics, or personal income. These subjects can be polarizing and may lead to uncomfortable situations. Instead, focus on lighter topics like art, food, and the beauty of their country.

By keeping these do’s and don’ts in mind, you’ll have a more meaningful and respectful experience while exploring the wonders of France. Embrace the culture, savor the cuisine, and create memories that will last a lifetime.

Do’s Try local cuisine Learn a few basic French phrases Respect local customs and etiquette
Don’ts Be overly loud or impatient Skip the tourist clichés Discuss sensitive topics


Congratulations on completing your 1 week France itinerary and experiencing the magic of this beautiful country. From the vibrant streets of Paris to the charming towns of Normandy, the stunning beaches of the French Riviera, and the cultural gems of Aix-en-Provence and Lyon, you’ve had a taste of what France has to offer. Whether you’re a first-time visitor or a seasoned traveler, France never fails to captivate with its rich history, breathtaking landscapes, and mouthwatering cuisine. As you reflect on your journey, cherish the memories made and start planning your next adventure in France.

With this 1 week France travel guide, you’ve explored the top attractions, indulged in delicious French cuisine, and immersed yourself in the vibrant culture of this enchanting country. Each day brought a new adventure and a deeper appreciation for the diverse regions of France.

We hope that this itinerary has provided you with a memorable and seamless journey through France. Remember to pack comfortable shoes, embrace the local customs and etiquette, and savor every moment of your time in this extraordinary country. Whether you choose to visit the iconic landmarks of Paris or venture off the beaten path to discover hidden gems, a week in France is sure to leave you with lifelong memories. Farewell for now, and may your future travels be filled with new adventures and unforgettable experiences!


What are the must-see attractions in Paris?

The Louvre Museum, Eiffel Tower, and Notre-Dame Cathedral are iconic attractions in Paris.

What are the options for a day trip from Paris?

You can choose to explore the historic D-Day beaches and charming towns of Normandy or visit the breathtaking island abbey of Mont St-Michel.

What can I do in the Champagne region?

In the Champagne region, you can explore the charming cities of Reims and Epernay, learn about the champagne-making process, visit historic cellars, and indulge in tastings of this sparkling elixir.

What are the must-see attractions in Nice?

The Promenade des Anglais, Old Town Nice, and the beautiful beaches are the must-see attractions in Nice.

What can I do in Aix-en-Provence?

In Aix-en-Provence, you can explore the charming streets and squares, visit historic sites, follow the Cézanne Trail, and experience the local markets.

What can I explore in Lyon?

In Lyon, you can explore the historic streets of Old Lyon, visit the impressive St-Jean Cathedral, and wander through the traboules, the hidden passageways once used by silk workers.

What can I do on my final day in Paris?

On your final day in Paris, you can explore a different neighborhood, take a river cruise along the Seine, or revisit your favorite attractions.

What should I pack for a week in France?

It is recommended to pack comfortable walking shoes, lightweight clothing, and a travel adapter for your electronics.

What are some travel tips for France?

Familiarize yourself with the local currency, check the weather forecast for each destination, and plan your transportation options.

What should I do to have a meaningful experience in France?

Try local cuisine, learn a few basic French phrases, and respect the local customs and etiquette for a more meaningful and respectful experience in France.

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